Routine Checker
See how evidence-based activities rank for what matters to you.
Tell us what’s important to you, and we’ll rank the evidence-based activities most likely to have an impact. Then, compare them with what you're actually doing and see where you might want to adjust. No email required.
Define What Matters to You
Tell us what’s important to you, and we’ll translate it into key focus areas. This will help us match you with evidence-based activities that align with your priorities.
Select Your Focus Areas
Review and fine-tune your focus areas. Add anything that resonates with you before we rank the best activity recommendations for your priorities.
Compare & Optimise
See your ranked list of evidence-based activities. Reflect on how they compare to what you’re already doing - and find new ways to optimise your routine.
Who is Bearmore?
Bearmore is a growing set of tools, resources, and a soon-to-launch app designed to help you feel better, and be well-er, longer.